Expert Online Fitness Coach
I’m Anna Posan – Personal Trainer & Nutrition Coach with years of experience helping clients achieve lasting results in New York and online worldwide.
Results That Speak for Themselves
See More Success Stories
Credentials
Certified Expertise You Can Trust.
Personal Trainer • Nutrition Coach • Transformation Specialist. Backed by certifications, experience, and proven client results — because your body deserves professional guidance.
MY MISSION
“Empowering Your Transformation Through Experience and Empathy”
My journey began with a personal struggle: after being fit and athletic in my youth, I faced unexpected weight gain and a lack of resources. With no access to professional coaching and conflicting information everywhere, I embarked on a dedicated journey of self-education and transformation. Over the years, I not only reclaimed my health and confidence but also transformed my entire lifestyle. Now, my mission is to help others navigate their own fitness journeys more efficiently and confidently. I want to save you the years of trial and error I experienced, ensuring that you achieve sustainable results in a fraction of the time. Together, we’ll build not just a fit body, but a healthier, more confident life.
MY VISION
“Making Expert Fitness and Nutrition Accessible to All”
Having faced the challenges of fitness and nutrition firsthand,
I understand how overwhelming and costly it can be to get the right guidance. My vision is to bridge that gap by offering comprehensive, affordable, and science-backed programs that don’t compromise on quality. By leveraging online platforms, I can deliver expert coaching and nutrition support to anyone, anywhere, at a fraction of the cost of traditional in-person training. My goal is to create a supportive, inclusive community where everyone can achieve their fitness and health goals—regardless of their location or budget. Through this vision, I strive to empower individuals to lead healthier, more confident lives through accessible and effective online training and nutrition. Expert Fitness and Nutrition Accessible to All
Pick Your Path
To FIT
Beginners who are ready to start lifting weights safely and effectively — and want a clear path to follow.
No guesswork, no overwhelm.
🎯 Your Goal:
Build a strong foundation, learn proper form, burn fat, and feel confident at the gym — without injury or confusion.
Fat Loss Accelerator
This isn’t just a plan — it’s a 90-day transformation challenge designed to melt fat, ignite results, and kickstart your journey with intensity, structure, and VIP-level support.
Perfect for those ready to commit hard for 3 months, see visible change, and move on to a steady long-term pace afterward.
🎯 Goal:
Drop the most fat possible in 90 days, then shift into a sustainable rhythm with Lift Right LVL 2.
⚡ Who It’s For:
• Motivated individuals ready to train consistently.
• Those craving fast results to spark motivation.
• Anyone who wants guidance + quick adjustments = no time wasted
What Clients say:
AWARDS THAT I HAVE
FOLLOW ME
@annaposan
FB Support
RECENT BLOGS
About me,
I specialize in body recomposition and fat loss, with a passion for shaping each client’s body according to their personal goals. My programs are goal-driven, combining structured training and tailored nutrition to ensure lasting results. What sets me apart is my focus on education and sustainability—helping clients understand the ‘why’ behind the process, so they gain both results and confidence. For me, fitness is more than just workouts; it’s about building strength, balance, and a lifestyle that empowers you long term.
The Work Behind the Results”
Online Training Programs:
Testimonials
Ashley
Fat Loss
Yulia
Body Recomp
