🏋️‍♀️Lift_Right

✅ Who is this For?:
Beginners who are ready to start lifting weights safely and effectively — and want a clear path to follow. No guesswork, no overwhelm.

🎯 Your Goal:
Build a strong foundation, learn proper form, burn fat, and feel confident at the gym — without injury or confusion.

What’s Included:
🏋️‍♀️ Training Plan: Beginner-friendly gym workouts to burn fat and build muscle
🍽️ Nutrition Support: Simple, sustainable meal planning to match your goals
🌱 Lifestyle Protocols: Daily tips to create lasting healthy habits
🧠 Mindset Mastery + Support Group: Build confidence and consistency
✅ Accountability System: Stay on track with weekly check-ins

📌 Requirements:
✅ Must be self-motivated to attend the gym regularly
✅ No experience needed — just commitment and curiosity

Why Lift_Right?
Because every strong body starts with the right foundation.
This isn’t just a program —it’s your launchpad to success! 🚀